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OC Snowsports Clinics

  FMS aims to identify imbalances in mobility and stability during fundamental movement patterns, where the patterns are given a numerical score. Once deficiencies have been identified, a program of …

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CONDITIONING & PREVENTING SKI INJURIES Thursday December 14

Injuries and wear and tear on the knees and other weight bearing joints are unfortunately common among skiers. Come learn about types of ski injuries and how to prevent them with Kelly Chang, a physical therapist and avid skier.

Quebec ski trip Dec 29 to Jan 1

New Year Eve Trip, skiing options and so much more click here for more details https://ocskiclub.org/quebec-new-years-eve/  

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