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OC Snowsports Clinics

  FMS aims to identify imbalances in mobility and stability during fundamental movement patterns, where the patterns are given a numerical score. Once deficiencies have been identified, a program of corrective exercises can be developed with the goal of preventing injuries. For those who wish to participate in the test, wear gym clothes. Conducted by …

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Event Series Snow Expo

Snow Expo

ADK Sports & Northeast Ski Show Event Details -150 EXHIBITORS -RETAIL-LED SHOW -ACTIVITIES & PRIZES -FREE ADMISSION SAT, NOV 11TH | 2023    Time - 10:00AM  SUN, NOV 12TH | 2023    Time - 10:00AM  Questions? For more information, contact OC Ski Instruction.

Event Series Snow Expo

Snow Expo

ADK Sports & Northeast Ski Show Event Details -150 EXHIBITORS -RETAIL-LED SHOW -ACTIVITIES & PRIZES -FREE ADMISSION SAT, NOV 11TH | 2023    Time - 10:00AM  SUN, NOV 12TH | 2023    Time - 10:00AM  Questions? For more information, contact OC Ski Instruction.

OC Board meeting Thursday December 7

OC Ski Club - Board meeting on Thursday December 7

Meeting at the Polish Community Center in Albany. Meeting start at 7:30 with a typical ending time of 9:00.

CONDITIONING & PREVENTING SKI INJURIES Thursday December 14

Injuries and wear and tear on the knees and other weight bearing joints are unfortunately common among skiers. Come learn about types of ski injuries and how to prevent them with Kelly Chang, a physical therapist and avid skier.

OC Regular meeting Thursday December 14

OC Ski Club - Regular meeting on Thursday December 14

Every Thursday at the Polish Community Center in Albany. Meeting start at 7:30 with a typical ending time of 9:00.

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