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DTSTART;TZID=America/New_York:20261217T180000
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UID:36911-1797530400-1797535800@ocskiclub.org
SUMMARY:Skiing Health Clinic at the PCC Thursday Dec 17\, 2026
DESCRIPTION:Monthly OC Clinic #3 – Conditioning & Preventing Ski Injuries \nThis Clinic starts at 6:00 pm at the PCC  \nHere is a Clinic Schedule handout \n\n\n\nInjuries and wear and tear on the knees and other weight bearing joints are unfortunately common among skiers. Come learn about types of ski injuries and how to prevent them with Kelly Chang\, a physical therapist and avid skier. The clinic will include 15-20 minutes of education followed by a strength and conditioning circuit designed specifically for skiers to build strength and prevent injury.\n\n\n\nThe OC Ski Club regular meetings are held at the Polish Community Center in Albany on Washington Ave Ext. The meeting start at 6:30 where you can meet with committee persons to conduct any activity you are looking to do. The bar is also opens at 6:30. OC business news & announcements are typically done around 7:30 to 8:00 depending on the what the President’s schedule is that evening. \nPlease Note: NO outside beverages are allowed to be brought into the PCC (including bottled water). Beverages are available at the bar. \nAny questions\, reach out to skiinstruction@ocskiclub.org
URL:https://ocskiclub.org/event/skiing-health-clinic-at-the-pcc-thursday-dec-17-2026/
LOCATION:Polish Community Center\, 225 Washington Ave Ext\, Albany\, New York\, 12205
CATEGORIES:Upcoming Events
ATTACH;FMTTYPE=image/jpeg:https://ocskiclub.org/wp-content/uploads/2023/11/active.jpg
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DTSTART;TZID=America/New_York:20261001T183000
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DTSTAMP:20260926T180240Z
CREATED:20260713T010305Z
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UID:36697-1790879400-1790888400@ocskiclub.org
SUMMARY:Thursday Meeting at the Albany PCC
DESCRIPTION:Our Winter Schedule of weekly meeting at the Albany Polish Community Center\nMeeting start at 6:30 and run until about 9:00 – Some weeks we have a special event going on. \nOC business news & announcements are typically done around 7:30 to 8:00 depending on the what the President’s schedule is that evening. But you coming for the FUN! \nAlso committee persons will be at the events so you can check out Ski Trips\, Bus days\, renew your membership plus any other item you need from your Ski Club.  \nPlease Note: NO outside beverages are allowed to be brought into the PCC (including bottled water). Beverages are available at the bar. \nAny questions\, reach out to admin@ocskiclub.org \n 
URL:https://ocskiclub.org/event/thursday-meeting-at-the-albany-pcc/
LOCATION:Polish Community Center\, 225 Washington Ave Ext\, Albany\, New York\, 12205
CATEGORIES:PCC,Upcoming Events
ATTACH;FMTTYPE=image/jpeg:https://ocskiclub.org/wp-content/uploads/2023/09/Meeting-Reminder-e1701457992483.jpg
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DTSTART;TZID=America/New_York:20261217T183000
DTEND;TZID=America/New_York:20261217T210000
DTSTAMP:20260926T181217Z
CREATED:20260926T181217Z
LAST-MODIFIED:20260926T181217Z
UID:37750-1797532200-1797541200@ocskiclub.org
SUMMARY:Thursday Meeting at the Albany PCC
DESCRIPTION:Our Winter Schedule of weekly meeting at the Albany Polish Community Center\nMeeting start at 6:30 and run until about 9:00 – Some weeks we have a special event going on. \nOC business news & announcements are typically done around 7:30 to 8:00 depending on the what the President’s schedule is that evening. But you coming for the FUN! \nAlso committee persons will be at the events so you can check out Ski Trips\, Bus days\, renew your membership plus any other item you need from your Ski Club.  \nPlease Note: NO outside beverages are allowed to be brought into the PCC (including bottled water). Beverages are available at the bar. \nAny questions\, reach out to admin@ocskiclub.org \n 
URL:https://ocskiclub.org/event/thursday-meeting-at-the-albany-pcc-9/
LOCATION:Polish Community Center\, 225 Washington Ave Ext\, Albany\, New York\, 12205
CATEGORIES:PCC,Upcoming Events
ATTACH;FMTTYPE=image/jpeg:https://ocskiclub.org/wp-content/uploads/2023/09/Meeting-Reminder-e1701457992483.jpg
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