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DTSTART;TZID=UTC:20231214T180000
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SUMMARY:CONDITIONING & PREVENTING SKI INJURIES Thursday December 14
DESCRIPTION:Injuries and wear and tear on the knees and other weight bearing joints are unfortunately common among skiers. Come learn about types of ski injuries and how to prevent them with Kelly Chang\, a physical therapist and avid skier. The clinic will include 15-20 minutes of education followed by a strength and conditioning circuit designed specifically for skiers to build strength and prevent injury. \nThursday Dec 14\, 2023 – 6:00 P.M at the PCC \nAny questions\, reach out to webmaster@ocskiclub.org
URL:https://ocskiclub.org/event/conditioning-preventing-ski-injuries/
CATEGORIES:Past Events
ATTACH;FMTTYPE=image/jpeg:https://ocskiclub.org/wp-content/uploads/2023/11/active.jpg
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